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| MFit at the Ice Cube Fitness Center is Ann Arbor’s
only medically and performance based fitness center. The fitness
center is staffed and managed by the caring professionals
of The University of Michigan, MFit Health Promotion Division.
All staff are qualified health care professionals with degrees
in Exercise Science, Sports Medicine or other related fields.
Visit MFit’s homepage to learn more about our comprehensive
wellness programs
http://www.med.umich.edu/mfit
Fitness Center Hours:
M-F: 5:30am-9pm
Sat/Sun: 7am-6pm
Programs:
- Sports Specific Exercise – available for youth
and adult. Each participant will receive a customized
exercise routine specifically designed to enhance their
sports performance.
- Fit-Script – is a medically-based exercise program
for people with a complex health history, chronic illness
or condition, or post rehabilitation (cardiac or physical).
- Fitness Testing and Body Composition Testing
- Personal Training
- Aerobic Classes
Memberships are available for 3, 6 or 12 months. Each person
receives a free program consultation and comprehensive equipment
instruction with membership. Call 734-998-8700 for more
information.
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