 |
| MFit Fitness Center at the Ann Arbor Ice
Cube is a medically and performance based fitness center.
The fitness center is staffed and managed by the caring
professionals of MHealthy, the
University
of
Michigan
’s health and well-being program. All staff members are qualified
health care professionals with degrees in Exercise Science,
Sports Medicine or other related fields. Visit MHealthy’s
homepage to learn more about our comprehensive wellness
programs www.mhealthy.umich.edu.
MFit is now part of MHealthy.
Fitness Center Hours:
M-F: 5:30am-9pm
Sat/Sun: 7am-6pm
Programs:
- Sports Specific Exercise – available for youth
and adult. Each participant will receive a customized
exercise routine specifically designed to enhance their
sports performance.
- Fit-Script – is a medically-based exercise program
for people with a complex health history, chronic illness
or condition, or post rehabilitation (cardiac or physical).
- Fitness Testing and Body Composition Testing
- Personal Training
- Aerobic Classes
Memberships are available for 3, 6 or 12 months, with
discounts for U-M employees/retirees and senior citizens age
62 & over. Each person
receives a free comprehensive equipment
instruction with membership. Call 734-998-8700, or visit www.mhealthy.umich.edu/fitnesscenter
for more
information.
|
